Thursday, June 2, 2011

My Life Check and Life's Simple Seven

I was back with my new friends at Fox 13's "Good Morning Memphis" on Tuesday to promote the American Heart Association's My Life Check and Life's Simple Seven.  I am the Chair of My Life Check for the AHA's Greater Southeast Affiliate.  If you haven't yet been to to assess your risk of heart disease, I strongly encourage you to do so.  My Life Check assesses the seven crucial elements relevant to heart disease:  diet, exercise, weight, smoking status, blood pressure, cholesterol, and blood sugar.  After the assessment, you will be offered advice on how to improve upon areas of concern, including links to many websites that can help you learn how to lower your risk of heart disease and improve the quality and longevity of your life.  Don't delay!  Go to now!  Thank you to Fox 13 for your dedication to the fight against heart disease. 

Enjoy my segment below: 

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